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Training Log Archive: Thompass

In the 1 days ending Mar 6, 2018:

activity # timemileskm+m
  Easy Run1 33:31 3.76(8:55) 6.05(5:32)
  Strength1 18:00
  Swimming1 10:00
  Total1 1:01:31 3.76 6.05
  [1-5]1 51:31

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Tu

Tuesday Mar 6, 2018 #

Easy Run 33:31 [2] 6.05 km (5:32 / km)
shoes: Adidas Pureboost

Swimming 10:00 [0]

Set up a Running Wild for this map in Sweden, near Kristianstad. Slipped into google maps, figured out where the map is, and looked in from the nearest road. Simplified hills and contours, used trails where they offered good options, mostly ignored vegetation.

And very hooked on Como Te Atreves.

Strength (Core) 18:00 [3]

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