Training Log Archive: Old DanielIn the 1 days ending Jul 7, 2021:
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Wednesday Jul 7, 2021 #
1 AM
road run 12:00 [2] 0.8 km (15:00 / km)
Warm up
2 AM
orienteering race 1:03:04 [4] 6.0 km (10:31 / km)
Army event at Bulford Ranges (did go into the testing bit with the trenches).
Opted for the Score option, mostly as np pressure to complete so this would still be ok if I did not feel right. Started pretty conservatively but running pretty hard towards end trying and faling to make it back within the time limit. The score probably means the navigation was easier, particularly as vegitation so high. Lost time going up hill where I went excessively way round rather than risk variable rough open (which was ok) and cut across (and missed) first control in trenches, rest 24 off without incident, so probaly a better performance than earlier -enjoyed the event ans seemingly no adverse effects
Opted for the Score option, mostly as np pressure to complete so this would still be ok if I did not feel right. Started pretty conservatively but running pretty hard towards end trying and faling to make it back within the time limit. The score probably means the navigation was easier, particularly as vegitation so high. Lost time going up hill where I went excessively way round rather than risk variable rough open (which was ok) and cut across (and missed) first control in trenches, rest 24 off without incident, so probaly a better performance than earlier -enjoyed the event ans seemingly no adverse effects