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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Jul 5, 2021:

activity # timemileskm+m
  off road1 59:01 5.5(10:44) 8.85(6:40)
  Total1 59:01 5.5(10:44) 8.85(6:40)

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Mo

Monday Jul 5, 2021 #

off road 59:01 [3] 5.5 mi (10:44 / mi)

Around Ashton Court very steady and cautious- actually a bit surprised that time was not slower

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