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Training Log Archive: Old Daniel

In the 1 days ending Nov 28, 2019:

activity # timemileskm+m
  off road1 36:45 3.0(12:15) 4.83(7:37)
  Total1 36:45 3.0(12:15) 4.83(7:37)

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Th

Thursday Nov 28, 2019 #

off road 36:45 [3] 3.0 mi (12:15 / mi)

Quite a lot on today and running a bit late so just a short run, but with plenty of hills in Blaise

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