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Training Log Archive:
Old Daniel
In the 1 days ending Nov 28, 2019:
activity
#
time
miles
km
+m
off road
1
36:45
3.0
(12:15)
4.83
(7:37)
Total
1
36:45
3.0
(12:15)
4.83
(7:37)
«
»
0:36
0:00
» now
Th
Thursday Nov 28, 2019
#
off road
36:45
[
3
] 3.0 mi (12:15 / mi)
Quite a lot on today and running a bit late so just a short run, but with plenty of hills in Blaise
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