Training Log Archive: DaltonIn the 7 days ending Feb 28, 2021:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 40:07 [3] 8.1 km (4:57 / km)
ahr:165 max:171 shoes: New Balance Zante Pursuit
Running intervals 40:06 [4] 7.77 km (5:10 / km)
ahr:159 max:181 shoes: New Balance Zante Pursuit