11 AM
walking warm up/down 4:08 [0] 0.23 mi (17:59 / mi) +2m 17:30 / mi
ahr:91 max:97 shoes: Asics Gel-Kayano 27
running 32:47 2.93 mi (11:11 / mi) +11m 11:04 / mi
ahr:133 max:156 shoes: Asics Gel-Kayano 27
walking warm up/down 8:41 0.48 mi (18:06 / mi)
ahr:111 max:128 shoes: Asics Gel-Kayano 27