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Training Log Archive: White Kenyan

In the 1 days ending Jan 18, 2013:

activity # timemileskm+m
  Running1 25:02 2.92(8:34) 4.7(5:20)
  Total1 25:02 2.92(8:34) 4.7(5:20)

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Fr

Friday Jan 18, 2013 #

4 PM

Running 25:02 [2] 4.7 km (5:20 / km)
shoes: Invo-8 X-Talon 190

short steady run in the snow :)

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