Training Log Archive: mmaceIn the 1 days ending Apr 6, 2015:
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| Mo |
Monday Apr 6, 2015 #
Biking (commute) 18:35 [3] 4.24 mi (4:23 / mi)
shoes: Under Armour Cross Trainer
Calisthenics 52:00 [3]
(injured) shoes: Under Armour Cross Trainer
Cycle situps - 75 + crunches - 25
Right hamstring is bothering again... Damn... Just put KT tape. Hope it will helps quickly.
Right hamstring is bothering again... Damn... Just put KT tape. Hope it will helps quickly.
4 AM
Biking (commute) 10:48 [3] 2.38 mi (4:32 / mi)
slept:5.2 weight:151lbs shoes: Under Armour Cross Trainer