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Attackpoint - performance and training tools for orienteering athletes

User Profile: mmace

Real name: Mark Mace
Birth year: 1951

Primary sport: Orienteering
Location: Odenton, MD, US

Training Log: entries this week: 8; total: 2351

Points

metricrankvaluescore
Total
total combined score		282.136.331.4
Ranking
attackpoint ranking score		573.39.739.7
Discussion
posts in the last year, all sections		1174.11.00.4
Splits
total number of splits entered		151.1249.015.8
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		734.255.822.2
Seniority
years on attackpoint		235.7.657.6
Log Hits
by other registered users		1427.1219.00.5

Splits

kmpaceptspl
May 19, 2013 QOC Mason Neck:Red 7.1   15:23     
May 5, 2013 QOC Pohick Bay:Green 5.4   18:57   37.6   9
May 4, 2013 QOC Morven Park Night-O:Medium Adv 5.2   22:38     
Apr 28, 2013 QOC Patapsco-Rockburn Branch:Red 7.0   16:52     
Apr 14, 2013 QOC Combat Village:Green 6.3   14:12   39.4   5
Apr 7, 2013 QOC Cabin John:Green 5.6   16:52   33.3   3
Mar 23, 2013 QOC Little Bennett:Brown 4.5   13:03     
Mar 17, 2013 QOC Manassas:Green 5.3   15:18   31.4   11
Mar 9, 2013 QOC Patapsco Granite:Brown 4.7   17:08     
Feb 24, 2013 QOC Turkey Run Ridge PWFP:Green 6.3   16:30   41.9   3
Feb 10, 2013 QOC Occoquan:Green 5.5   14:40   47.8   3
Jan 20, 2013 QOC Greenbelt:Green 4.4   19:48   36.4   5
Jan 13, 2013 QOC Fountainhead:Green 6.0   23:35   29.9   7
Dec 9, 2012 QOC Prince William Forest:Green 5.1   20:57     
Nov 18, 2012 QOC Great Falls MD:Intermediate 4.9   13:21     
Nov 4, 2012 QOC Mid-Atlantic Champs:Brown 3.6   17:31   38.9   2
Oct 20, 2012 2012 North American Orienteering Championships:GreenZ Long 7.4   18:57   33.2   15
Oct 19, 2012 2012 North American Orienteering Championships:Middle - GreenZ 3.6   24:34   33.2   10
Sep 30, 2012 QOC Meadowood:Brown 3.8   28:11     
Sep 23, 2012 QOC Lake Needwood:Brown 3.8   17:58     
Jun 3, 2012 QOC Jug Bay:Short 4.5   12:58     
May 20, 2012 QOC- Glen Artney:Green 6.4   24:58   37.5   4
May 12, 2012 QOC Balls Bluff:Green 5.3   17:18     
May 5, 2012 33rd West Point A Meet:Green X Middle       29.8   11
May 5, 2012 33rd West Point A Meet:Green X Sprint       33.3   9
Apr 28, 2012 QOC Rosaryville:Green 5.7   14:19   36.2   3
Apr 22, 2012 QOC Mason Neck:Green 5.2   19:20     
Mar 24, 2012 QOC Little Bennett Night-O:Intermediate 3.6   19:27     
Mar 18, 2012 DVOA Elk Neck State Park:Green         
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Green Day 2 5.9   19:25   28.3   23
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Green Day 1 5.8   15:04   38.2   23
Mar 3, 2012 QOC Patuxent:Green 5.5   17:25   29.7   7
Feb 26, 2012 QOC Pohick Bay:Green 5.6   19:47   30.5   5
Feb 12, 2012 QOC Greenbelt:Green 5.5   21:19   28.9   5
Dec 4, 2011 QOC Manassas:Green 7.7   13:52   36.4   5
Nov 20, 2011 DVOA Mid-Atlantic Championships:Green       43.1   10
Oct 30, 2011 QOC Oregon Ridge:Green 5.7   15:43     
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Green-X Long 6.3   17:05   39.6   24
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Green-X Middle 3.5   25:49   33.6   24
Oct 21, 2011 US S/M/L Champs 2011 & WRE:Green Sprint 2.3   14:49   42.4   25
Oct 16, 2011 QOC Hemlock Overlook:Green 5.5   27:52     
Oct 1, 2011 QOC Swanson Natural Area:Green 5.9   25:42     
Sep 18, 2011 QOC Lake Needwood:Green 6.1   17:40     
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Green       40.7   10
Jun 25, 2011 WPOC Keystone Capers A-event:Green - Deer Lake - Saturday       40.2   11
Jun 5, 2011 QOC Jug Bay:Loop 1         
May 22, 2011 QOC Balls Bluff:Red 7.1   18:47   37.1   4
May 8, 2011 QOC Mason Neck State Park:Red 7.5   15:36     
May 1, 2011 West Point A-meet:Long Green Y 5.9   19:32   37.4   12
Apr 30, 2011 West Point A-meet:Sprint O/Br/G 2.1   15:09   37.6   32
Mar 27, 2011 QOC Little Bennett:Day Green 6.1   17:54     
Feb 13, 2011 QOC Manassas:Green 6.1   12:31     
Jan 23, 2011 QOC Greenbelt National Park:Green         
Jan 9, 2011 QOC Wheaton Regional Park:Red 6.6   20:23   30.2   14
Nov 21, 2010 QOC Oregon Ridge:Green 4.7   15:40   36.7   2
Nov 14, 2010 QOC Patuxent:Green 6.9   17:44     
Nov 7, 2010 Hickory Run:Green X Long 6.3   19:16   35.4   18
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Green X 5.6   22:33   34.8   31
Jul 3, 2010 North American Orienteering Championships:Long - Course 6       31.0   12
Jul 2, 2010 North American Orienteering Championships:Middle - Course 6       37.4   11
Jul 1, 2010 NAOF: Thomass Event:Long sprint       60.8   27
Jun 6, 2010 QOC: Jug Bay:Short         
May 23, 2010 QOC: Balls Bluff:Green 4.9   24:07   32.5   4
May 1, 2010 USMA West Point A-Meet 2010:Green X Middle Distance 3.5   17:19   41.5   19
Apr 18, 2010 QOC & SVO: McKeldin - The Stumble:Short       32.5   9
Apr 11, 2010 Flying Pig XIV - U S Interscholastic Championship:Sunday Middle - Green 4.3   19:23   34.8   13
Apr 10, 2010 Flying Pig XIV - U S Interscholastic Championship:Saturday Long - Green 7.0   23:15   30.5   18
Apr 9, 2010 Flying Pig XIV - U S Interscholastic Championship:Friday Middle 8-Green 3.5   17:57   35.5   15
Mar 21, 2010 QOC: Little Bennett Day:GREEN 5.8   19:31   27.8   6
Mar 14, 2010 QOC: Rosaryville:Brown 5.1   16:25     
Jan 24, 2010 QOC: Meadowood:Green 5.3   17:03   31.7   5
Jan 10, 2010 QOC: Greenbelt:Green 3.9   22:54   30.9   7
Dec 6, 2009 QOC Great Falls MD:Intermediate 5.8   15:42   37.1   2
Oct 25, 2009 US Individual Champs 2009:Green Day 2 5.4   20:21   34.0   21
Oct 24, 2009 US Individual Champs 2009:Green X Day 1 US Champs 5.2   20:39   35.3   16
Mar 28, 2009 Ran-it Granite:Green X Day 1 4.0   14:44   38.2   16
Feb 15, 2009 QOC: Patuxent:Green 4.6   24:16   31.2   4
Feb 1, 2009 QOC: Lake Fairfax, VA:Qualifier 2.9   10:41   40.7   11
Feb 1, 2009 QOC: Lake Fairfax, VA:Final B         
Nov 2, 2008 QOC: Rosaryville:Green       23.0   3
May 26, 2008 US Team Trials:Green X Long       38.6   14
May 25, 2008 US Team Trials:GreenX Middle       27.1   10
Mar 16, 2008 QOC Patuxent:Green 5.7   18:55   33.2   5
Mar 2, 2008 QOC Bowie:Green 5.9   18:01   36.1   6
Jan 27, 2008 QOC: Lake Fairfax:Adv Sprint 1       28.7   11
Jan 13, 2008 QOC: South Fork:Green       29.7   5
Sep 9, 2007 QOC McKeldin:Green 5.4   21:17   31.0   5