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Training Log Archive: Oslug

In the 1 days ending Jul 28, 2014:

activity # timemileskm+ft
  strength1 35:00
  Total1 35:00

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Mo

Monday Jul 28, 2014 #

strength (full set of shoulders) 35:00 [1]

Pouring rain, and I AM made of brown sugar, so no trot for me today. shoulder exercises with 2# weights. Part of Lucy's easy core.

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