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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Sep 22, 2009:

activity # timemileskm+m
  Cycle Commuting1 48:37 10.59(4:35) 17.04(2:51)
  Total1 48:37 10.59(4:35) 17.04(2:51)

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Tu

Tuesday Sep 22, 2009 #

Cycle Commuting (In to Work) 24:18 [3] 8.24 km (2:57 / km)

Cycle Commuting (Back Home) 24:19 [3] 8.8 km (2:46 / km)

In the dark. Surprised at how fast this was, especially as I diverted via the supermarket.

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