Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending May 8, 2013:

activity # timemileskm+m
  Orienteering1 29:43 3.85(7:43) 6.2(4:48) 175
  Total1 29:43 3.85(7:43) 6.2(4:48) 175

«»
0:29
0:00
» now
We

Wednesday May 8, 2013 #

7 PM

Orienteering (Oldbury Court Park Series) 29:43 [3] 6.2 km (4:48 / km) +175m 4:12 / km

Just really wanted to win. Went fairly hard, not quite enough planning ahead early on, esp on 2. Elsewhere lost time without really noticing which is a little annoying, mainly routechoice I think but struggled on 8. Would have liked to have been faster on the hills. -23s on Mark B and -99 on AP who had some issues.

« Earlier | Later »