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Training Log Archive: FrankTheTank

In the 1 days ending Feb 14, 2018:

activity # timemileskm+ft
  Biking2 58:00 16.25(3:34) 26.15(2:13)
  Total2 58:00 16.25(3:34) 26.15(2:13)

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We

Wednesday Feb 14, 2018 #

9 AM

Biking (commute) 38:00 [3] 9.25 mi (4:06 / mi)
shoes: Verdi JTS

Ride into work. Cold and wet out.
5 PM

Biking (commute) 20:00 [3] 7.0 mi (2:51 / mi)
shoes: Verdi JTS

Ride from work up to kids flag football practice.

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