Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: FrankTheTank

In the last 7 days:

activity # timemileskm+ft
  Paddle1 1:00:00 2.0(30:00) 3.22(18:38)
  Ultimate Frisbee1 1:00:00
  Biking1 45:00
  Total3 2:45:00 2.0 3.22
«
1:00
0:00
SaSuMoTuWeThFr

Friday Sep 22 #

4 PM

Paddle (Packraft) 1:00:00 [3] 2.0 mi (30:00 / mi)

Paddle in port gamble bay.

Thursday Sep 21 #

5 PM

Ultimate Frisbee 1:00:00 [4]

Back with the old crew for some ultimate. Pretty fun group.

Monday Sep 18 #

6 PM

Biking 45:00 [3]
shoes: Red Dragon SS

Pump track session with kid #1. Good times.

« Earlier

Recent Comments

more...

Next Up

Injuries

L KneeOther2,244+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training miles by activity
051015202530354045505560
65
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

all weeks | months | years | as calendar