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Training Log Archive: FrankTheTank

In the 1 days ending Sep 25, 2016:

activity # timemileskm+ft
  Hike1 4:30:00 7.0(38:34) 11.27(23:58)
  Total1 4:30:00 7.0(38:34) 11.27(23:58)

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Su

Sunday Sep 25, 2016 #

10 AM

Hike 4:30:00 [2] 7.0 mi (38:34 / mi)

Hike to lower Lena with the kiddos. Kid #1 made the full round trip (longest hike for him to date). I carried Kid #2 in the pack up to the lake. Spent about 1hr at the lake enjoying the sun and throwing rocks in the water. Kid #2 made it hiking all the way down all except the final two switchbacks. Ice cream in Quilcene on the way back home tasted great. Good day.

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