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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 1 days ending Dec 16, 2011:

activity # timemileskm+ft
  Orienteering1 36:00 4.0(9:00) 6.44(5:36)
  Total1 36:00 4.0(9:00) 6.44(5:36)

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Fr

Friday Dec 16, 2011 #

2 PM

Orienteering 36:00 [2] ** 4.0 mi (9:00 / mi)
shoes: Asics Gel-3000

Hanging streamers for the NK team training on campus. They enjoyed the course.

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