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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Purko

In the 1 days ending Dec 23, 2019:

activity # timemileskm+mload
  Running1 47:38 4.48(10:38) 7.21(6:36) 14011.9
  Total1 47:38 4.48(10:38) 7.21(6:36) 14011.9

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Mo

Monday Dec 23, 2019 #

11 AM

Running 47:38 [1] 7.21 km (6:36 / km) +140m 6:01 / km
(sick) shoes: Saloman Speed

Easy with Shallot

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