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Training Log Archive: fish

In the 1 days ending Sep 20, 2006:

activity # timemileskm+m
  Stretch/strength1 20:00
  Total1 20:00

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Wednesday Sep 20, 2006 #

Stretch/strength 20:00 [1]

So my achilles got a bit worse - doing drills the day after the race wasn't the best idea ...

so just a long stretch

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