Training Log: fish
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Cycling||1|| 1:50:00|
| ||Running||2|| 46:00|| 3.36|| 5.4|
| ||Total||3|| 2:36:00|| 3.36|| 5.4|
Running 26:00  5.4 km (4:49 / km)
Round Victoria park a couple of times. Forced myself out at the end of the work day.
Running 20:00 
Hmm, weekends don't seem to be the easiest times to sort out getting myself out at the moment. Just scraped fitting in about the shortest possible run. Still, it was something.
Cycling 55:00 
In Work - Out to Welford Road and straight in along there. Heavy rucksack today, will be glad to leave things behind this evening when I head back!
all weeks |