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Training Log: fish

In the last 7 days:

activity # timemileskm+m
  Running3 1:57:30 10.44 16.8
  Total3 1:57:30 10.44 16.8
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FrSaSuMoTuWeTh

Wednesday Nov 22 #

Running 42:30 [3] 8.5 km (5:00 / km)

I dont know the last time I was running at 10pm. It's not been a frequent occurrence in the last few years, and probably never was. However, the only time today to get back on the wagon was to do a post dinner run. Blowing a gale out there, but ran through to Harborough, similar to the other early evening run. This time didnt go through the park and stuck to the roads.

Saturday Nov 18 #

Running 41:00 [3] 8.3 km (4:56 / km)

Normal out the back loop. Still tired, but was pleased to see that it wasnt slower than the last time I did it.

Friday Nov 17 #

Running 34:00 [2]

Station, home, and then a bit round the village waiting for the others to get into the house.

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