Trail Running 48:52 [3] 5.2 mi (9:24 / mi)
shoes: Adrenaline 16
Greenbelt Park Perimeter Trail. After a slow start I got warmed up and had a good run. I saw a guy down at the Goodluck Road end running the other direction, then saw him again just before I finished, and he said, "you're fast!" But I'm pretty sure the place we crossed was about half-way, so I don't know that I was any faster than him. I felt fast, though, but my per-mile pace seems to be quite a bit slower on trail runs like this than on the road.