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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2019: marcitailor

MonthTraining hours by intensity
048121620242832364044485256
60
2019.10
2019.9
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

MonthTraining hours by activity
048121620242832364044485256
60
2019.10
2019.9
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2019.10
2019.9
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

Boxing
Cool down/stretching
Excercises
Gym
Orienteering
Running
Strength
Swimming
TRX
Warm up