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Monthly Training: Blainey

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2021.2
2021.1
2020.12
2019.3
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
	0 4 8 12 16 20 24 28 32 36	40
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.4
2014.3
2014.2
2014.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2021.2
2021.1
2020.12
2019.3
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
	0 4 8 12 16 20 24 28 32 36	40
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.4
2014.3
2014.2
2014.1

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2021.2
2021.1
2020.12
2019.3
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
	0 25 50 75 100 125 150 175 200 225	250
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.4
2014.3
2014.2
2014.1

	Core
	cross-training
	Cycling
	Hiking
	Orienteering
	Running
	Snowshoeing
	Strength
	Stretching
	swimming
	Trail Running

May 9, 2024 | processing time:0.034s | © 2000–2024 Attackpoint LLC
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