Discussion: Well done

Tricky course to run clean on I think, quite a few pits in bracken and/or controls tucked down low. That’s my excuse for some (not all) of my faffing anyway!
I think 43 is a v decent time for that course, nice running.

I was with Megan from 13 onwards.... she was running well but her light went at 17 so she was using hand torch and mine a bit.... she lost time on 18....

I was stupid enough not to use paths at times e.g
to 6.... where I reckon I lost at least 2 minutes thinking the nice white forest would be lovely and runnabke and not 6ft brscken...... Great run, well done

Well done, a very good result, you should be well pleased.

Clive, on the other hand, has some work to do (only 7th BOK runner on your course). He was still spitting expletives this morning! :-)

Looks like Clive took his frustration out today by blitzing everyone else.