Attackpoint - performance and training tools for orienteering athletes

Discussion: Downhill not so easy...

in: bishop22; bishop22 > 2018-05-05

May 6, 2018 6:35 PM #

I've come to the conclusion that energy wise downhill is "easy", but joint and gait wise it's really hard, and really stresses underused muscles. (see Fell Running)

Couldn't resist using the hill like that though;-)

May 7, 2018 1:54 AM #

bishop22:

At least Zach was able to fly down the hill. That was fun to watch. He didn't even look that tall with the hill in the background!

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