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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Jan 25, 2012:

activity # timemileskm+mload
  Skiing3 4:15:33 22.58 36.3449.1
  Forest run2 1:48:16 8.27(13:05) 13.32(8:08)28.9
  Total4 6:03:49 30.85 49.6678.0

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ThFrSaSuMoTuWe

Wednesday Jan 25, 2012 #

Note
(rest day)

watching MinnaR's live gskiing gps tracking, just testing w3c geolocation browser tracking client on Minna's meego-harmattan phone. Worked fine until battery ran out of juice.
C • How ? 4

Tuesday Jan 24, 2012 #

Skiing (classic) 1:05:00 [2]

Monday Jan 23, 2012 #

Note
(rest day)

Sunday Jan 22, 2012 #

Forest run 36:05 [2] 4.29 km (8:25 / km)

Dot map analysis

Skiing 1:40:37 [2] 19.48 km (5:10 / km)

Dot map analysis

Saturday Jan 21, 2012 #

Skiing (classic) 1:29:56 intensity: (30:00 @1) + (50:00 @2) + (9:56 @3) 16.86 km (5:20 / km)



Dot map analysis

Friday Jan 20, 2012 #

Forest run 1:12:11 [3] 9.03 km (8:00 / km)

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Dot map analysis

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