Training Log: Jagge
In the last 7 days:
| activity | # | time | miles | km | +m | load | ||||||
| Classic roller skiing | 1 | 1:00:01 | 8.07 | (7:26) | 12.99 | (4:37) | 51 | 6.0 | ||||
| Total | 1 | 1:00:01 | 8.07 | (7:26) | 12.99 | (4:37) | 51 | 6.0 | ||||
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Tuesday May 30 #
6 PM
Classic roller skiing 1:00:01 12.99 km (4:37 / km) +51m 4:32 / km
ahr:78 max:113
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
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