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Training Log Archive: Jagge

In the 1 days ending Apr 21, 2019:

activity # timemileskm+mload
  MTB1 30:00 4.62(6:30) 7.43(4:02) 986.0
  Forest run1 15:004.5
  Total1 45:00 4.62 7.43 9810.5

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Su

Sunday Apr 21, 2019 #

6 PM

MTB 30:00 [2] 7.43 km (4:02 / km) +98m 3:47 / km

Forest run 15:00 [3]

Biked to Haltiavuori, ran 15 min there, biked back. I plan to do more outings like this in future to get some terrain running done.

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