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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Apr 20, 2019:

activity # timemileskm+mload
  Orienteering1 1:07:00 6.08(11:01) 9.78(6:51) 95140.2
  Running1 20:002.0
  Total1 1:27:00 6.08 9.78 95142.2

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Sa

Saturday Apr 20, 2019 #

2 PM

Orienteering race 1:07:00 [4] 9.78 km (6:51 / km) +951m 4:37 / km

FinnSpring H45A

Running warm up/down 20:00 [1]

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