Training Log Archive: ParkinoIn the 1 days ending Aug 12, 2020:
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Wednesday Aug 12, 2020 #
1 PM
running warm up/down 21:22 [1] 2.19 km (9:45 / km) +51m 8:44 / km
shoes: Inov8 X-Talon 230
mostly a brisk walk to the start, v hot, 32°
Orienteering race 42:17 [5] 4.57 km (9:15 / km) +87m 8:27 / km
shoes: Inov8 X-Talon 230
OO Cup, Day Two, Les Mussieres
better run, took it very steady, disappointed to miss at #13 when taking safer path route, followed others along what turned out to be an elephant track instead and had to relocate at wall beyond control
>2mins (not including lots of hesitations)
13th, 10.43 behind AL
better run, took it very steady, disappointed to miss at #13 when taking safer path route, followed others along what turned out to be an elephant track instead and had to relocate at wall beyond control
>2mins (not including lots of hesitations)
13th, 10.43 behind AL