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Training Log Archive: silkychrome

In the 1 days ending Jan 24, 2011:

activity # timemileskm+ft
  Swim1 1:15:00 1.7(1.4/h) 2.74(2.2/h)
  Soccer1 45:00
  Total2 2:00:00 1.7 2.74

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Mo

Monday Jan 24, 2011 #

5 AM

Swim 1:15:00 [3] 1.7 mi (1.4 mph)

could not hang on, even in lane 7.
11 PM

Soccer 45:00 [3]

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