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Training Log Archive: Chas

In the 1 days ending May 16, 2019:

activity # timemileskm+m
  Road bike1 2:00:00 31.0(3:52) 49.89(2:24)
  Total1 2:00:00 31.0(3:52) 49.89(2:24)

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Th

Thursday May 16, 2019 #

8 AM

Note

Golf with Andy and Roy. 31 Stableford points (17/14).
Seem to have developed a new twinge in my R Achilles on my follow through.
1 PM

Road bike 2:00:00 [2] 31.0 mi (3:52 / mi)

Hade Edge, Upper Denby, High Hoyland, Emley Moor, Farnley Tyas.

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