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Training Log Archive: Chas

In the 1 days ending Oct 1, 2012:

activity # timemileskm+m
  Road bike1 1:20:00 22.0(3:38) 35.41(2:16)
  Total1 1:20:00 22.0(3:38) 35.41(2:16)

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Mo

Monday Oct 1, 2012 #

11 AM

Road bike 1:20:00 [2] 22.0 mi (3:38 / mi)
(injured)

Decided to head East for a change. Penistone and then back along the A629 and A635.

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