Training Log Archive: rcroIn the 1 days ending Mar 30, 2016:
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Wednesday Mar 30, 2016 #
Running (Lliswerry) 55:55 [3] 9.15 km (6:07 / km)
slept:5.0 shoes: Mizuno Wave Rider 18
Uneven intervals on the grass. Not going at 100% today. Grass really not ready yet and very muddy - taking very wide lines where drier and less congested. Ankle tried to go after first effort but seems to have held together.
https://www.strava.com/activities/531087612
https://www.strava.com/activities/531087612