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Training Log Archive: Wyatt

In the 1 days ending Mar 12, 2011:

activity # timemileskm+m
  Running1 21:08 2.04(10:21) 3.29(6:26) 39
  Total1 21:08 2.04(10:21) 3.29(6:26) 39

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Sa

Saturday Mar 12, 2011 #

7 AM

Running 21:08 intensity: (5:10 @1) + (15:58 @2) 2.04 mi (10:21 / mi) +39m 9:46 / mi
ahr:129 max:141 shoes: R-NB 461 Black

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