Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 1 days ending Nov 9, 2023:

activity # timemileskm+m
  Rad (Arbeitsweg)2 1:08:12 15.14(13.3/h) 24.36(21.4/h) 170
  Dehnung/Blackroll1 20:00
  Total2 1:28:12 15.14 24.36 170
  [1-5]2 1:08:12

«»
1:28
0:00
» now
Th

Thursday Nov 9, 2023 #

5 AM

Dehnung/Blackroll 20:00 [0]

Rad (Arbeitsweg) 32:46 [1] 12.84 km (23.5 kph) +27m
shoes: Van Rysel Road 100

3 PM

Rad (Arbeitsweg) 35:26 [2] 11.52 km (19.5 kph) +143m
shoes: Van Rysel Road 100

« Earlier | Later »