Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tynomite

In the 1 days ending Feb 7, 2011:

activity # timemileskm+m
  Running1 42:55 4.66(9:13) 7.5(5:43) 5
  Total1 42:55 4.66(9:13) 7.5(5:43) 5

«»
0:42
0:00
» now
Mo

Monday Feb 7, 2011 #

5 PM

Running 42:55 intensity: (25 @1) + (1:25 @2) + (21:15 @3) + (19:50 @4) 7.5 km (5:43 / km) +5m 5:42 / km
ahr:157 max:169


5:56 PM. Kadina. Burned 704 calories.

In Kadina for the week, and i'm trying to make the most of my exploring oppurtunities in a new town! I jumped in the car with Byron and Brad to the tennis courts (where they were going to have a hit) and I took off looking for the Wallaroo Mine site. I found it but was a little under-whelmed by what i found. Though the engine house was quite spectacular. I folowed the old railway line back towards town and passed theTennis Courts to find out the match score. The most interesting thing i found in Kadina so far is the Kadina Left Handed Club. I havne't been able to she much more light on it other than it seems to be a social drinking club and it still exists (though it's club house is now a residence). Pondering the exitence of such a club led me all the way back to the motel. It was jolly nice run.

« Earlier | Later »