Training Log Archive: ColmMIn the 1 days ending May 14, 2022:
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Saturday May 14, 2022 #
10 AM
Running 16:35 [2] 3.06 km (5:25 / km)
ahr:126 max:136 shoes: Asics Gel Nimbus 23
A very short one before heading off to London with Mum.
9 PM
Running 36:21 [2] 7.47 km (4:52 / km) +37m 4:45 / km
ahr:141 max:165 shoes: Asics Gel Nimbus 23
Trying to salvage something from the day before going to watch eurovision (yay)