Training Log Archive: D-MANIn the 1 days ending Jul 3, 2014:
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Thursday Jul 3, 2014 #
Running 10:00 [2] 1.95 km (5:08 / km)
ahr:131 max:146 shoes: Asics GEL-Speed Star 5 2014
PM Easy run in Jesolo to test out the foot. Felt pretty good, maybe a little sore but good enough. Really warm compared to the mountains, 27C.
Flexibility 45:00 [0]
PM Stretch.