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Training Log Archive: lorrieq

In the 1 days ending Dec 12, 2020:

activity # timemileskm+m
  Running1 2:14:39 14.3(9:25) 23.02(5:51) 549
  Total1 2:14:39 14.3(9:25) 23.02(5:51) 549

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Sa

Saturday Dec 12, 2020 #

12 PM

Running 2:14:39 [3] 23.02 km (5:51 / km) +549m 5:14 / km

Before food which hit me around 18km, last few kms were a battle

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