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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 1 days ending Aug 6, 2015:

activity # timemileskm+m
  Orienteering1 1:08:24 7.46(9:10) 12.0(5:42) 315
  Total1 1:08:24 7.46(9:10) 12.0(5:42) 315

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Th

Thursday Aug 6, 2015 #

1 PM

Orienteering 1:08:24 [5] 12.0 km (5:42 / km) +315m 5:02 / km
shoes: Inov8 X-Talon 212 2014

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