Training Log Archive: lorrieqIn the 1 days ending Jul 3, 2010:
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Saturday Jul 3, 2010 #
12 PM
Orienteering 40:20 [5] *** 6.5 km (6:12 / km) +150m 5:34 / km
spiked:14/17c shoes: VJ Orienteering Shoes
Relay. Was going 3rd leg.
After yesterdays disaster, I got a nice motivation text from Dave.
Jack came back in sixth. My nerves were off the charts. Alex’s run was disappointing but I must admit it healed my nerves.
Started with the Polish guy who won Long and Sprint. He quickly lost me up the first hill.
I had a good run. Really happy. Gained a place and felt confident. I can do it!!!
Dropped time to 5, 8 and 15. Also possibly on my routes from 6 and 11.
But it could have gone worse. A lot worse. So very happy!
Today worked because I had plans!
Relay Map
After yesterdays disaster, I got a nice motivation text from Dave.
Jack came back in sixth. My nerves were off the charts. Alex’s run was disappointing but I must admit it healed my nerves.
Started with the Polish guy who won Long and Sprint. He quickly lost me up the first hill.
I had a good run. Really happy. Gained a place and felt confident. I can do it!!!
Dropped time to 5, 8 and 15. Also possibly on my routes from 6 and 11.
But it could have gone worse. A lot worse. So very happy!
Today worked because I had plans!
Relay Map