Training Log Archive: GswedeIn the 1 days ending Oct 2, 2022:
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Sunday Oct 2, 2022 #
Note
Not injured but too many things were going wrong in that middle to do anything big. Decided to save some energy for tomorrow.
Quite angry. Want to use that energy tomorrow, because I know I can run well in this terrain.
Quite angry. Want to use that energy tomorrow, because I know I can run well in this terrain.
10 AM
Running 8:12 1.4 km (5:51 / km) +46m 5:02 / km
ahr:146 max:175
Orienteering 48:27 [3] 4.7 km (10:19 / km) +273m 7:59 / km
Swiss World Cup Middle
Several mistakes, but they seemed larger to me than they really were. Completely lost contact with the course and called it.
Looking at it now, it would have been fine if I had kept going. The mental challenges of orienteering. I suppose I always need Timo to tell "Stay positive" before I go into the porta potty.
Several mistakes, but they seemed larger to me than they really were. Completely lost contact with the course and called it.
Looking at it now, it would have been fine if I had kept going. The mental challenges of orienteering. I suppose I always need Timo to tell "Stay positive" before I go into the porta potty.
12 PM
Running 9:39 1.36 km (7:06 / km) +46m 6:04 / km
ahr:137 max:152