Running21:12 3.37 km (6:17 / km) +59m5:47 / km ahr:139 max:158 shoes: Lunge Neo Run
Workout16:23 [1] ahr:88 max:110
6 PM
Orienteering race 43:43** 8.52 km (5:08 / km) +25m5:03 / km ahr:162 max:175 spiked:26/27c shoes: Inov8 Trailtalon 250
Halloween-OL. Night mass start event. Surprisingly I met Michael at control 21. He runs fast than me but made some bas routechoices (23-24, 26-27) so I was able to finish at same time but 1 meter ahead of him in 2nd place.