Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending May 30, 2021:

activity # timemileskm+m
  Spinning 1 1:02:10 16.71(3:43) 26.9(2:19)
  Total1 1:02:10 16.71(3:43) 26.9(2:19)
averages - sleep:6.3

«»
1:02
0:00
» now
Su

Sunday May 30, 2021 #

5 AM

Spinning tempo 1:02:10 [4] 26.9 km (2:19 / km)
ahr:104 max:153 slept:6.3

Power zone ride with Denis and Matt - definitely improving!

« Earlier | Later »