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Training Log Archive: DaveR

In the 1 days ending Sep 23, 2019:

activity # timemileskm+m
  Cycling-commuting1 51:30 6.96 11.2
  Total1 51:30 6.96 11.2

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Mo

Monday Sep 23, 2019 #

Cycling-commuting 28:00 [3] 11.2 km (2:30 / km)

Gently in via the GP. Legs not too bouncy this morning.

Cycling-commuting 23:30 [3]

Apply rear brake, hear metal on metal screech and distinct lack of retardation, cycle slowly home and replace brake pads.

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