Training Log Archive: DaveRIn the 1 days ending Sep 22, 2019:
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Sunday Sep 22, 2019 #
Orienteering warm up/down 30:00 [3] 3.4 km (8:49 / km)
Orienteering 59:30 [3] 8.0 km (7:26 / km) +350m 6:06 / km
VHI Short Brown on Pentlands.
Great to have a course with only 13 controls over 7km. Good long leg, and I probably didn't get it quite right. Chased down by Jon X who started 3 minutes behind and finished about 1 behind.
Great to have a course with only 13 controls over 7km. Good long leg, and I probably didn't get it quite right. Chased down by Jon X who started 3 minutes behind and finished about 1 behind.