Running 28:15 5.02 km (5:38 / km)
ahr:138 max:156 shoes: NB 880v13 White and Black
First part of the run, disturbed by someone driving into the camp gate.
Running 25:02 4.51 km (5:33 / km) +3m 5:32 / km
ahr:135 max:144 shoes: NB 880v13 White and Black
Second part of the evening run.