Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Dec 8, 2011:

activity # timemileskm+mload
  Hike1 25:00 1.3(19:14) 2.09(11:57)75.0
  Rowing Machine1 14:00 1.86(7:31) 3.0(4:40)42.0
  Total2 39:00 3.16(12:20) 5.09(7:40)117.0
averages - sleep:7 weight:161.5lbs

«»
0:39
0:00
» now
Th

Thursday Dec 8, 2011 #

8 AM

Hike 25:00 [3] 1.3 mi (19:14 / mi)
slept:7.0 weight:161.5lbs

dog walk. about an inch of snow, after a lot of rain. It will melt.
11 AM

Rowing Machine 14:00 [3] 3.0 km (4:40 / km)
shoes: 2011 Merrell Trail Glove

6 PM

Note

We watched Matador. As dedicated Pedro Almodovar fans, we liked it just fine, but afterwards we agreed that we didn't know anyone else we would expect to watch it with, or to whom we would recommend it.

« Earlier | Later »