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Training Log Archive: Ralph

In the 1 days ending May 25, 2011:

activity # timemileskm+m
  Fell Run1 50:00 5.59(8:56) 9.0(5:33)
  Total1 50:00 5.59(8:56) 9.0(5:33)

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Wednesday May 25, 2011 #

Fell Run 50:00 [3] 9.0 km (5:33 / km)
shoes: Cumulus 12's

Easy on Burbage with John-o-Rocke

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