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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CathW

In the 1 days ending Sep 12, 2015:

activity # timemileskm+m
  Orienteering1 53:15 3.29(16:10) 5.3(10:03)
  Total1 53:15 3.29(16:10) 5.3(10:03)

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Sa

Saturday Sep 12, 2015 #

Event: London City Race
 

Orienteering race 53:15 [3] 5.3 km (10:03 / km)
shoes: Adidas Durano

No major numpty moments, but odd bits here & there where I could have saved time. Kept going to the end, so happy with that.
Really enjoyed it.



Warm down was a trip up the Shard and hours of walking the sights of London!

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